Cognitive, Somatic & Spiritual Wellness Facilitator, Breathwork Coach, Counsellor, Speaker
“Know all the theories, master all the techniques, but as you touch a human soul be just another human soul.” – Carl Jung
I believe that there is nothing inherently wrong with you; the issue lies in the programming that’s running your mind and body. Therefore, our work isn’t about fixing you. It’s about stepping out of autopilot, letting go of old stories and beliefs and conditioning, and starting to live from your true essence—your most authentic self.
When you reconnect with your true self, beyond the programming and conditioning, you gain the power to create a life filled with healthy habits, thriving and reciprocal relationships, and the pursuit of your dreams, in your own way.
We’ll set up a free exploratory call to see if we’re a good fit to work together. This initial conversation allows us to discuss your goals, answer any questions, and ensure that my approach aligns with your needs.
If we decide to move forward, we’ll meet for 60-minute sessions every week or every other week. There’s no set timeline for how long we’ll work together—we’ll continue for as long as you feel it’s beneficial and until you’re ready to move on.
My practice is affirmative, open, and supportive to people of all genders, sexual orientation (LGBTQ+ affirming), backgrounds, ethnicities, and religious practices. I will honor and support your beliefs and your practices while offering you the opportunity for understanding and growth.
Our offerings—ceremonial cacao, crystals, candles, and journals—are designed to support mindfulness, self-connection, and sacred daily rituals. Every product is ethically sourced, handcrafted with care, and infused with meaning to help you slow down, tune in, and create moments of presence.
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